School is back in full swing! Between new classes, sports, and friends, it can be easy to forget about braces or aligner care. At Carter Orthodontics, we want to make sure your child’s smile stays healthy and treatment stays on track—even with a busy school schedule.
Here are some simple tips for students already in braces or aligners this school year:
🎒 Keep a “Braces Kit” in Your Backpack
A small kit makes a big difference during long school days. Include:
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Travel toothbrush & toothpaste
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Floss picks or threaders
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Orthodontic wax (for irritation)
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Extra elastics (if prescribed)
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A small mirror
Quick touch-ups after lunch keep smiles clean and comfortable.
🍎 Choose Braces-Safe Snacks & Lunches
Avoid broken brackets by skipping hard, sticky, and crunchy foods. Pack:
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Yogurt, cheese sticks, or smoothies
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Soft sandwiches and wraps
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Applesauce, bananas, or grapes
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Cut veggies instead of biting whole carrots
Aligner wearers—remember to take aligners out before eating and brush before putting them back in!
🏀 Don’t Forget Mouthguards for Sports
If your student plays sports, a custom-fit mouthguard protects braces, teeth, and gums. It’s one of the best ways to avoid painful (and expensive) accidents.
📅 Stay Consistent with Appointments
Now that the school calendar is packed, it’s important not to miss orthodontic visits. Regular check-ins keep treatment moving forward. And with options like our $79 Membership and 0% APR with Cherry Payment Plans, staying on schedule is simple and affordable.
✨ Confidence That Lasts All Year
With the right care, students can focus on learning, playing, and smiling with confidence. A healthy smile is the best back-to-school accessory!
👉 Want to keep your child’s treatment on track?
Book their next appointment today
