- Brush and floss regularly to maintain good oral hygiene.
- Avoid sugary, sticky, and hard foods that can damage braces.
- Visit the dentist regularly for checkups and cleanings.
- Wear a mouthguard during sports to protect your teeth and braces.
- Follow all instructions from your orthodontist regarding diet, hygiene, and maintenance of braces.
- Don’t use your braces as a tool for opening things or biting into hard foods.
- Keep all appointments with your orthodontist and be prompt for scheduled adjustments.
- Ask questions about your treatment, and speak up if you have any concerns.
- Be patient and follow the treatment plan as recommended by your orthodontist.
- Maintain a positive attitude and be motivated to achieve your desired results with braces.
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